A glossary of the health related terms on the site.

There are 53 entries in this glossary.
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Term Definition
Emotional Freedom Technique

A highly affective form of Energy Psychology. It gently discharges emotional trauma, fears, and limiting beliefs by tapping on specific acupressure points while talking through specific emotional triggers. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress, once these stressors are reduced or removed the bodymind can naturally heal itself. EFT has been known to remove specific phobias such as fear of flying in just one to two sessions. It is being recognized and utilized around the world for issues ranging from PTSD, fears and phobias, addictions, physical ailments, business coaching, finances, relationships, and personal growth.

Emotional Integration

As injured tissue releases and begins the healing process, emotions and memory from a cellular level may emerge thus needing to integrate the past with the present somatic experience.

Evolutionary Spinal Maintenance

Grounded in an open, stable stance that specifically isolates all motion to the spine, the upper body is gracefully gyrated through a fluid sequence of pivotal movements. This art of rhythmic spinal tuning systematically exercises the intervertebral disks to avoid disk degeneration by maintaining their inherent strength, pliability and absorbency. EDGU balances the left and right hemispheres of the body/brain, releases mal-aligned vertebrae, and liberates compensation patterns held in the body. EDGU creates a “wholly” experience, blending body movement with spiritual invocation.

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