Can Acupuncture For TMJ Help Relieve Pain? What To Know?

Temporomandibular joint disorder or TMD is a common problem with some effective treatments in Alternative and Western Medicine. However, acupuncture for TMJ can work wonders to relieve pain and discomfort…...

Publish Date

July 26, 2021

Comment Count


Post Author


Temporomandibular joint disorder or TMD is a common problem with some effective treatments in Alternative and Western Medicine. However, acupuncture for TMJ can work wonders to relieve pain and discomfort naturally. So, how does acupuncture help TMJ disorder? Keep reading the article to learn about TMJ disorders and how acupuncture can be an effective treatment for TMJ.


What Is The Temporomandibular Joint?

The temporomandibular joint (TMJ) is a hinge joint where your lower jaw has a connection with your skull. Also, TMJ is directly before and simply over the ear. The encompassing muscles and this joint are The woman decided to get acupuncture for TMJ.liable for the opening and closing your mouth when chewing, talking, and yawning. The muscles can drag the jaw and result in an adjustment of the alignment of the joint. The muscles have a genuine bearing on the well-being and movement of the jaw.

Moreover, temporomandibular joint disorders (TMD) happens when the jaw joint and the muscles around it are tight or uneven. Other possible complications are teeth grinding, neck and shoulder muscle tension, neck injury, general stress, or joint inflammation in the temporomandibular joint.


Causes of TMJ Disorders

It is not altogether clear what causes TMJ disorders. The broadly acknowledged theory is that a blend of various factors causes TMJ pain. Common reasons may incorporate the following:

  • Arthritis
  • Structural jaw issues
  • Genetics
  • Jaw dislocation or injury
  • Nerve problems
  • Tooth grinding or excessive gum chewing
  • Poor diet
  • Infection
  • Poor posture in the neck and upper back muscles
  • Bone or soft tissue tumors

Furthermore, stress is one critical factor that can make you tighten your facial and jaw muscles or grind your teeth. Since TMJ is more typical in ladies than in men, some studies are directed to discover the connection between TMJ and female hormones, such as estrogen and progesterone.


TMJ Disorder Symptoms

The usual symptoms of TMD are facial pain and jaw pain. The pain may include ears, teeth, eyes, neck, forehead, and the entire face. Other symptoms may include:

  • Blurred vision
  • Popping or clicking of the jaw
  • Limited jaw movements
  • Pain similar to a toothache
  • Tight, stiff, and sore jaw and neck muscles
  • Headaches or migraines
  • Muscle spasms in the jaw
  • Trouble chewing
  • Locking of the jaw
  • Sense of fullness in the ears
  • Ringing sounds in the ears
  • Pain and swelling in the temple area
  • A tired facial look

The TMJ symptoms might be wordy and identified with the stressful lifestyle. Also, not all individuals with the TMJ disorder will encounter similar manifestations, nor all of them. Furthermore, experts may link TMJ pain to numerous other medical conditions that may go beyond a jaw or dental problem.


TMJ Treatment

There is an assortment of treatments for your persistent TMJ pain. Some of them may incorporate medicaments, non-drug treatments, and elective medication methods. Some of the things you can do for your own pain management include:

  • Take anti-inflammatory medications such as ibuprofen, naproxen, or aspirin. They can ease facial pain and swelling.The woman gets acupuncture treatment.
  • Eat soft food such as soup, mashed potatoes, scrambled eggs, yogurt, and cooked vegetables.
  • Apply delicate massage or self-stretching of the neck or jaw muscles. Also, ask a physical therapist or doctor for a recommendation.
  • Apply an ice or cold compress on the affected jaw. Sometimes even a warm compress can help.
  • Keep your teeth marginally separated as frequently as you can to lessen the tension on your jaw.
  • Avoid opening your mouth wide and keep yelling, yawning, singing to a minimum.
  • Learn some relaxation techniques to assist you with stress management.
  • Use a dental splint or mouthguard, a dental device that you will place in your mouth to prevent tooth grinding and keep the teeth in alignment.

Another choice is a surgical procedure if none of the above treatments are effective. It incorporates arthroscopy, arthrocentesis, and open-joint surgery. Furthermore, surgeries are a severe kind of treatment. Hence, it is essential to talk to your doctor about the possible dangers of these procedures.


Traditional Chinese Medicine: TMJ Acupuncture

Acupuncture treatment is a part of Traditional Chinese Medicine (TMC) that acts by reestablishing the imbalanced Qi, or fundamental life energy. It includes the insertion of thin needles into the different specific points of the body or called acupuncture points. Also, correcting the general flow of the body’s energy can help relieve pain, stress, headaches, and other contributing variables to temporomandibular disorders. Some acupuncture points for TMJ are situated around the ear and the jaw. In contrast, others are close to the elbows, knees, and big toe.

Moreover, acupuncture for TMJ can help:

  • Relieve TMJ pain and discomfort by loosening up muscles and delivering endorphins and serotonin. In a recent study, 85 percent of dental patients who got acupuncture for TMJ had their pain intensity diminished by 75%.
  • Improve the activity of the muscles by utilizing facial acupuncture points to invigorate the temporal muscle.
  • Delivering TMJ trigger points in the lateral or medial pterygoid, masseter, and temporalis muscles can assist with diminishing chronic pain and increase the scope of movement in the TMJ.
  • Downregulate inflammation by expanding the creation of cortisol which helps regulate inflammation in the body.
  • Lessen stress and advance relaxation. TMD acupuncture loosens up the muscles of the jaw and face, which are frequently contracted when you are anxious. It also helps control the creation and arrival of hormones involved in the stress reaction, such as serotonin, noradrenaline, and cortisol, to help the body adapt to pressure better.



The TMJ disorder causes pain and distress to the jaw, ears, and temples, primarily due to poor posture, stress, eating hard foods, and excessive chewing. In any case, acupuncture treatment is very viable in addressing TMD. This treatment helps reduce stress, jaw pain, and inflammation and relax the face and jaw muscles. Moreover, it might be ideal to speak with your dental and medical experts about this technique to create the right treatment plan.



What Is Temporomandibular Joint Disorder (TMJ)?

Everything you need to know about TMJ disorders.

Best Anti-Inflammatory Medication.



Submit a Comment

Your email address will not be published. Required fields are marked *


10 Home Remedies For Tooth Infection: Relieve Pain Naturally

10 Home Remedies For Tooth Infection: Relieve Pain Naturally

Home remedies for tooth infection are helpful to alleviate pain. The pain often radiates to other parts of the body as well. Moreover, the infection can spread as well, causing more health issues. Home remedies, along with dentistry procedures, help address the pain coming from a dental problem. Generally speaking, the primary goal here is to remove the source and be free from infection ultimately.

How to Smile Better? 5 Practices To Make Your Smile Perfect

How to Smile Better? 5 Practices To Make Your Smile Perfect

Do you want to know how to smile better? If so, you are not alone. Smiling is a great approach to create a relationship. In fact, it is an incredible way to face challenges. However, it is hard to smile naturally, especially if you are not confident with your teeth. You can visit a denture clinic near you to help regain your smile and your mouth’s function. A great set of teeth will improve your smile and produce a good quality of life. Read on to learn more about the different things you need to improve the appearance of your smile.

Post Surgery Pain: 5 Natural Remedies To Get Pain Relief

Post Surgery Pain: 5 Natural Remedies To Get Pain Relief

Post surgery pain is an unpleasant feeling that results from a surgical procedure. Pain occurs because of the damage done to tissue by the incision and any force applied during the process. Necessary devices for health clinics should be readily available, especially before any operation begins. This article will discuss post-operative pain and what you need to do after the procedure, including some natural remedies that can help relieve surgical pain.